Hi

I have decided to create this website in order to recommend a diet, with no title, that from my very personal experience has the merit of gathering all the qualities to be EFFECTIVE, EALTHY and EASY.

EFFECTIVE because it is progressive and the results are maintained a long period.

HEALTHY because it does not take away any nutrients, but recommends you to eat almost everything by reducing the quantities of food consumed.

EASY because it provides you with general guidelines and you organize yourself.

I also took the decision due to the abuse of many peoples' situation who, as was my case in the past, wish or need to lose weight.

My intention is that anybody can follow this diet, reason why it is FREE and it will be translated into some more languages in the near future. Only your donation will be kindly accepted.

* 0.7% of the benefits will go to the NGO Doctors without Borders.

I do emphasis the fact that neither companies, nor clinics of the nutritional sector are behind this website. I simply wish to tell my experience in the hope that it may help others.

Sincerely, I invite you to browse this website hoping that you will enjoy it.



E.G.